lauraryan1215

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  • Bring a bottle of water. If you are walking to the gym in workout clothes and showering when you get home, you won't need "normal clothes." Don't use any machines until you have someone there show you how to use them, you could hurt yourself. Don't wipe off machines with your personal towel, usually wipes are provided for…
    in Going to the gym for the first time. Comment by lauraryan1215 October 2011
  • Ozgui... You can do this. Of course YOU can! Go out and buy some new underwear that fit you now and next month buy some more! Something about new undies that make you feel good about yourself. It's hard work to keep moving when you want to just quit, but continue forward and build your endurance each day. It really never…
    in Just getting started..........again. Comment by lauraryan1215 September 2011
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