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I have made it a goal to run the 5K and 10K at next year's Princess Half. Tomorrow is my first training day. I am not a runner, and normally think it is reserved for when your life is in danger, and then I hope I have a weapon, but seriously, I need something to motivate me to get out and exercise. I am struggling as a mom…
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I just had my second baby a few weeks ago and am looking for other moms to encourage each other and hold each other accountable. Feel free to add me! :)
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I was always told to eat back half of what I burned. This ensures you're not starving yourself and gives some leeway for overestimation of calories. However, you have to learn what works best for your body.
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Congratulations! What a fabulous start to your journey! Truly inspirational!
