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I only count my losses once they become significant. One pound isn't a loss until it is two pounds for sure. Try only weighing yourself once a week or like my friend does, only count the inches.
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Do 30 min worth of laps in the pool. Its both a strength training exercise as well as great cardio. It works all those problem groups of muscles (gluts, triceps, inner thighs) and is way easy on your joints. Plus you don't get all sweaty and disgusting 'cause your in the pool.
