Replies
-
CICO debunked: http://www.caloriegate.com/calories-in-calories-out/11-experts-demolish-the-calories-in-calories-out-cico-model-of-obesity Our frustration after ablation comes from less calories in, more calories out and still weight gain. Not everyone's body processes food or expends energy the same way, the CICO is an old…
-
I had lost 25lbs by cutting out all sugary snacks, from 155-130 and easily kept it off for 2 years. I had an endometrial ablation (Novasure) in 2015. Afterward, I immediately gained 3lbs, and eventually regained almost all of my prior weight loss. I still do not eat sugar, so my diet hasn't changed, it's actually gotten…
