sandee516 Member

First of all don't get down on yourself. Just start. No excuses. And do the best you can. Forget yesterday. Today is a new day. Each day will make you a little stronger, and you will surprise yourself. But you must remove that self negative talk. You will do this. You can do this. You just do the best you can each day. :)

Sure! Add me! I plan to do another round! I feel so much better on this plan!

It's such a great program!!

What are your results?? I love this program - I'm on day 14 - down 5.1 lbs! I don't use Shakeology either. I use whey protein

Congratulations on your results!!!! How exciting! I'm on Day 12! I love the plan and I love "most" of the workouts! :) It's really been eye opening to me because I used to be a weightwatchers leader - I know about portions but I let it slip so this has given me the "Aha"moment I needed to get back on track!

I am on day 8 - I'm down 4.1 lbs and 3.5"! I am really loving this program. Keeping my portions in check and working out daily!

Awesome!! Thanks! I will hop on that thread too!!

I am really liking the program so far! I'm on day 4!

today is my first day with 21day fix

Good Morning Everyone! Speakaboo - DO NOT GIVE UP! ... it will show up! I used to see this a lot with my WW members. Sometimes we underestimate the calories we are taking in and overestimate the exercise effort, but it sounds to me like you are doing all the right things. My scale isn't moving much either, BUT I am feeling…

Awesome results! What was your "AHA" moment? That moment you knew you wanted to lose?

Good Morning Everyone! Beautiful sunny day here again in upstate NY, but we are supposed to get frigid temps again by Monday... Oh well, enjoy it anyway! Today was day 4 of Level 3 of RI30 for me ... AND I LIVE TO TELL! Maaaan! I feel so accomplished after doing her workouts! When is everyone's favorite time to work out? I…

Hi JenSan - I'm a HUGE Jillian fan too! I didn't hear about her new workout though! I'm on level 3 of RI30 (this is my second go around at it!) but I love it! I really feel accomplished this time though! I had a rough year and could not focus on me, but it feels good to get my head back in the game. Hope everyone has a…

Newlyweds - GREAT JOB!! Your results are amazing!!!

Good Morning Everyone! Hope you all had a great weekend! I had a wonderful 3-day weekend. A little bit of everything - weekend errands and housecleaning, groceries; had a popcorn and movie night with my husband and friends; wonderful church service Sunday and did a little shopping for myself yesterday using some gift cards…

Good Morning Di, I'm doing well!! I'm almost finished with Week 2 of JM RI30 (tomorrow is last day of Week 2). I think I am doing pretty well with keeping within my calories for the day. I really want to find a HR monitor with calorie burner on it so I can accurately account for my workouts. No of any that are reasonably…

SeeAmandaRun - I'm doing RI30 (for the 2nd time start to finish) I really, really like it. I've done P90X, Taebo, Bob Harper's workouts, Pilates - - but I just love Jillian's workouts. It's only 20-25 minutes. And there is a modifier in the workouts. You will love how you start to feel even in the second week! Good luck!!

I can figure out where to go to find out the topics that I've posted in, but is there a way in settings that will alert you when someone replies on a thread?

Hi RWeiber! This is a great message board for motivation! Good for you for getting back to working out!! Keep us updated on your progress!

Hi Wildbutterfly - the scale is only PART of your success! We can't be slave to it! GREAT JOB on all those inches lost!!! Not to mention all the healthy habits you are making in the progress! Keep up the great work! I used to tell my WW members all the time, if you have a slip up at one meal, just do better the next time…

Does anyone know how many calories are burned doing the RI30 Weeks 1 and 2. I've been entering in 192 calories because I am using "Circuit Training" option in the tracker, but I think I may be burning more than that (I hope). I use 5 and 10 lb weights. Anyone have an idea?

Hi Di - I did watch the BL finale. I thought all of the contestants and finalists did an amazing job, but I was a little taken when I saw Rachel (the winner). She lost an astonishing 155 lbs! I can't judge her. I don't really know the personal journeys all these people are on. AND I don't know the regimens that the…

Wow - that's great for you! Day 88! Keep up the great work!! Have a great day!

Hi DeniseJones - I am doing RI30 - which I've done before. I've also done P90X. The heaviest weight I've used for RI30 and P90X is 10 lb weights. I also do Taebo and Jillian's Yoga Meltdown. I like to keep a variety of workouts in my rotation. Don't you love Jillian's workouts?

NEVERMIND, I just figured it out... under "My Topics" - oh boy, I need another cup of coffee! :smile: :smile:

Is there an easy way to find this message board that I am now writing on? Like is there a way in settings?

Good Morning! This morning I did RI30. I've done this program before, but I'm doing it again, so I started with Week 1. Watching the Biggest Loser Finale lastnight motivated me too!! I just love her workouts! My scale was down this morning, so hopefully, this past week of me trying to get my mind back in the game, my food…

Hi everyone! I'm new on the message boards. I could use some motivation! I am a former Weight Watchers leader. So I really try to stick with following a healthy eating plan without giving up a few indulgences now and then. One of the things I love most about WW is it all real food, and nothing is off limits, but like with…