Kimmydoll99

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    in post-partum weight loss Comment by Kimmydoll99 November 2011
  • The older you get does make it harder to lose, and the number of babies does also do a number on your bod! After 4 babies, I know! But don't stress out if after two days your weight stabilizes--remember, it's healthiest to only lose 1-2 lbs per week, and while it's exciting to watch the weight fall off quickly, it's really…
    in post-partum weight loss Comment by Kimmydoll99 November 2011
  • You can do it!! Make a smaller goal for now of trying to eat healthy/get exercise one day at a time. If you struggle one day, DON'T give up! There's always tomorrow to make wiser choices...in fact, another healthy choice can be made at your next snack or meal. Don't concentrate on the numbers on the scale as much as how…
    in I am New to the site and my journey is going to be long Comment by Kimmydoll99 September 2011
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