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lzcffy

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  • I am about to start reading Codependent No More by Melodie Beattie My bestie is in marriage counseling and her therapist told her throw all of her other marriage books away and to read this one. Ive heard it is great for everyone not just those in marriage counseling. So, Im all over it as soon as I get my hands on it.
    in What are you currently reading? Comment by lzcffy June 2010
  • Zig Zag dieting is sort of what I was doing on my own but I didn't know there was a name. I am just trying to keep my intake low sometimes hitting the mark at 1,200, sometimes slightly over or under. And work out 3-5 times a week. My "THING" is Zumba! I wear a calorie counter and several others do too. It is fast and…
    in Survey, eating exercise cals. Comment by lzcffy June 2010
  • N- Napa Cabbage
    in A - Z Healthy Food Word Game! Comment by lzcffy May 2010
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