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I have long thick hair. My usual routine is to wash it every other day unless it's a super hard/sweaty workout. Day 2 is usually a top knot or something.
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Awesome job! Keep up the good work
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Adding this in to my workout tonight
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I'm in East Texas!
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I'm 25. I've lost about 6 pounds so far and have a whole lot more to go, but it's a start. Add me!
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I do too!! They fused over the metal in my spine with bone from hip so jogging really kills me. Plus I live in Texas so it's hot as hell already.
