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Trisha...Number One...change your picture...We all experience ups and downs. Just got back from a little week of vacation and gained 5 lbs. added to the 5 that has already creeped up. I am not going up a clothes size this time. I know I can get back under control. Walked my 3 miles today, first time in like 12days. And I…
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It is funny that I saw this, because my daughter and I have made a similar pact. So I think this will help me even more. They say the average person gains between Thanksgiving and New Years. I am going to try and stick to my calories allotment but kick up the exercise if I choose to eat extra. It can be done without…
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Well my daughter and I are back at it again. It has been 3 or more months for me and I wasn't consistent then, but the good news is that I have not gained any weight since then. I do walking everyday and started aquanautics, which I love. Eating the right things as usual is a problem for me. As I have gotten older, I seem…
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You sound like me just today. My daughter and I joined about 9 months ago and did really well the first few months, then slacked off. I know that tracking helps me so much and also walking everyday with my neighbor. Otherwise I would have put on all of what I lost this year...(12 lbs..., put on 3 or 4 back on) but pretty…
