beelanc

If I want it I eat it! As long as it fits into my caloric and nutritional goals I WILL NOT deprive myself. :) That includes chocolate and/or wine. I have a strong dislike for treadmills. They are no fun for me. I LIFT! So far its worked for me. You can add me if you would like. My diary is always open. :drinker:

in My Treadmill Loves Me; Wine and Chocolate Do Not Comment by beelanc July 2013

Does she even lift?!! :grumble: SMH

in I got advised not to look like a guy today Comment by beelanc July 2013

CRACKED ME UP!!

in Rude People Comment by beelanc June 2013

YUM!!

in Honey Oatmeal Peanut Butter Balls (with Chocolate Chips) Comment by beelanc June 2013

bump...great explanations without referring me to "the roadmap" string. That sucker can get pretty darn confusing. LOL

in Earning calories with exercise: to eat or not to eat...? Comment by beelanc June 2013

I agree with this. ^^

in Do you count carrying babies all day as calories burned? Comment by beelanc June 2013

Thanks for clarifying...I need to read it again to refresh. :)

in Could this be my issue? (Calorie Talk) Comment by beelanc June 2013

Definitely sounds like you havent been eating enough. From what I got from the article you shouldnt drop too much below your BMR. (20-30% below from what I remember)

in Could this be my issue? (Calorie Talk) Comment by beelanc June 2013

It hurt me to read this...

in Are threads about what counts as H2O really secret IQ tests? Comment by beelanc June 2013

True story. :drinker:

in Let's kill a myth: Caffeine will dehydrate you. Comment by beelanc June 2013

According to this article, you should count FLUID INTAKE so all fluid intake should be counted. I would log the coffee to count the calories but also log it as water intake. :) http://www.mayoclinic.com/health/water/NU00283 So how much fluid does the average, healthy adult living in a temperate climate need? The Institute…

in Do you count coffee as water? Comment by beelanc June 2013

ARMS!! :)

in One Word---Profile Pic brings what to ur mind? Comment by beelanc June 2013

^^this, words can be abusive, cursing or not. My kids know when i am playing around. They know I dont normally curse in front of them as part of my normal conversations with them. So when i do its more of an attention getter. Example...do the dishes...5min later...do the dishes....20 min later after no response. Do the…

in Cussing at/to Children Comment by beelanc June 2013

OH EM GEE i love them. LOL

in What Pandora station... Comment by beelanc June 2013

I finally tried Quinoa I loved it. Can easily replace rice in any dish. So quick and easy to make.

in Food Preppers... I NEED your help! Comment by beelanc May 2013

This should be you tubed. Lol.

in Weird/Funniest things you have seen at the Gym Comment by beelanc May 2013

How many calories are you taking in? What does MFP have set for you? What is your workout routine?

in is anybody stuck at their weight? Comment by beelanc May 2013

LMAO....but for real...where?

in Nipples and the GYM Comment by beelanc May 2013

This...or go to the baby section of your store. They sell breast pads for breastfeeding moms to protect their clothes from "leaks" during nursing. They are disposable and will also absorb additional sweat to prevent chaffing.

in Nipples and the GYM Comment by beelanc May 2013

eleventeen

in from 1-10 rate the abover poster's contributions to MFP Comment by beelanc May 2013

THIS^^^ MFP asks what your activity level is during a normal day at work. NOT how much exercise you do a day. READ FOLKS!!

in Eating back exercise cals does not wok for me Comment by beelanc May 2013

Hi...welcome, welcome...lets get the party started.