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Username: ilikeredlipstick Current Weight: 184 Goal Weight (November 18): 150
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i have a lot of luck with recipes for 2 (do a google search). If you're going to take the time to make something and count the calories, etc, you might as well get 2 meals out of it!
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if you like beer, i drink the 55 calorie bud select. it's not great, but i feel like i get a lot of "sip time" for my calories.
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mcdonalds southwest salad with grilled chicken isn't bad at all if you get the balsamic dressing!
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I couldn't live without: String Cheese Skinny Cow Truffle Bars Grapes (When I want to munch munch munch without the guilt) Yo Crunch 100 Calorie Yogurts (Gives me a chocolate fix!) Thomas' Bagel Thins
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I love baking them - toss together seasoned breadcrumbs, diced tomatoes and olive oil and spoon a tablespoon on top of each filet first.
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I recently discovered 100 calorie cups of Yo Crunch Cheesecake yogurt that come with graham cracker crumbles to mix in. Mmm. Honestly, the best thing I ever did was invest in some good low calorie salad dressings. I bought a whole bunch of different flavors so that I don't get bored of salads. Also - keeping low cal…
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My gym is doing a "Biggest Winner" competition, and at my weigh in yesterday I was at 199! I was giddy like a school girl. I started at 207.5 a month ago. Yay!!!! You can do it!
