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Great job on the bike! Getting a proper fit on your bike is very important. Most local bike shops do this for free or at a small cost. You want to make sure that when your legs are fully extended that there is a slight bend left on your extension, conversely you do not want to have too much bend. You can probably google…
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Running tights are good for the legs and are relatively inexpensive. Can be worn under running shorts if you prefer. My hands get cold. I have found that instead of expensive gloves you can use an old pair of socks and if it warms up you can discard easily along the route.
