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TOFU STIR FRY WHOLE GRAIN RICE - UNCLE BENS 10 MIN BOIL IN A BAG FROZEN STIR FRY VEGGIES - GREAT VALUE SUPER FIRM TOFU CUBED - ANY BRAND LOW SODIUM SOY SAUCE - GREAT VALUE SIRACHA - GREEN TOP WITH A ROOSTER ON IT :) TAKES 10 MINUTES AND SUPER FILLING :)
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I DO A SIMILAR THING. RIGHT AFTER I WORK OUT - I MEAN LIKE SWEAT IT OUT FOR AN HOUR LONG STEP CLASS. I GET SOOOO HUNGRY - THE OTHER DAY I WENT TO SONIC AND GOT A DOUBLE BACON CHEESEBURGER, CHILI CHEESE TOTS AND THEN PULLED INTO MCDONALDS FOR A VANILLA SHAKE!! I WAS SO PO'D AFTER - MAYBE I HAVE BED. EITHER WAY I KNOW HOW…
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TRY FINDING A LOCAL CHICKEN STORE- BUY BREAST IN BULK CANNED TUNA- LONG SHELF LIFE GREAT VALUE WHOLE WHEAT PASTA GREAT VALUE REDUCED FAT WHEAT THINS (16 FOR 130 CALS GREAT SNACK) GREAT VALUE ANYTHING (WALMART) GROUND TURKEY (USUALLY LIKE $2 A POUND) DELI LUNCH MEAT IS MOST OF THE TIME CHEAPER THAN PACKAGED. LASTLY- DONT…
