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I'm happy for you! Self confidence is so much more important than what the scale says. Enjoy it and keep up all of your hard work!
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Good luck!
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I would seriously consider just adding a ton of fiber to your diet first. Even if that means taking a fiber supplement. Walking for 20 minutes before and after you eat will help also. Of course drinking more water. In most cases colonics and cleanses are wholly unnecessary, but if a well balanced diet and exercise are not…
