Replies
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Excellent! You are beautIful and so inspiring. Happy, healthy New Year!
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:explode: :blushing: rubber
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I'm bored!
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I am addicted to Zumba. It really is about the instructor though~ I lost a dress size when I first started, doing it 5 times a week for an hour. It is the only indoor exercise that I will do. Two years-4 days a week!!
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Well, traditional Pennsylvania Dutch New Year's Dinner... Fresh Sourcraut (yicks, I've never written this word, help!) and pork. You cook the pork roast like you would a pot roast, adding the fresh you-know-what midway with some sliced onions and bay leaves. When the pork is falling off the bone tender, you take it out of…
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Toay, I am mostly boogers...have a cold! Welcome, Mostly Water!!
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Hi There, 12 pounds in two weeks is pretty extreme, so maybe you have set unrealistic expectations for yourself. Two pounds a week is a better goal, and, of course, we all plateau at times. Remember, if your intake is too low, you body goes into starvation mode and your metabolism slows down. Think of stoking a fire with…
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response disorder...!
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yipeeeeeeeeeeeeeeeeeee ! I bet you are really Thankful for you new earned body! You were still pretty before though!
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purology products are great, especially for color treated hair. Expensive to buy, but you only use a dime sized bit.
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could be about water retention (or lack thereof) also...
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Ultimate dog tease is the BEST ever "make you grin" video! "The maple kind, yea?"
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Trail mix is rarely low calorie, especially if you eat it without measuring it first. You may be better off with some pre-measured roasted almonds with a few chocolate chips thrown in...much more controllable. Also, I like to eat shelled pistacios (salt and pepper!) It takes time to shell them and they have lots of flavor…
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When I stopped drinking sodas, even diet ones, my stomach reduced quite a bit. Water retention, I'm sure, but my clothes certainly fit better!
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YIPEEEEEEE! You are an inspiration to us all!!! Enjoy every post of congratulations here!
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I had mine removed in 1990 and I take Leventhroid. Without this, I gain weight, have trouble sleeping through the night, loose hair, have dry skin, NO sexual appetite, etc. Look up symptoms of hypothyroidism...the most under diagnosed problem for women!!! Ask your doc to treat you for symptoms...two weeks and I am great!…
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Zumba is a blast and I am totally addicted to it. I dropped two dress sizes in four months while eating more. One caution, it can be hard on the joints, especially the knees. Wear good shoes and stretch. I go to a class...much more effective and motivating for me. Enjoy!
