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ongoing
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check out coolrunning.com for the Couch to 5K training program! I have never been a runner until I did this program!
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i am addicted to my pedometer! LOL:happy:
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smart ones are very good but be sure to drink plenty of water with them because they are loaded with sodium!
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hebrew national is the way to go! they are tasty!
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I jus found this site tonight! I am new here but not new to weight loss. Been on weight watchers since January and I have lost 34 pounds so far. I am looking forward to using this site to get me to my goal!
