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Hi - Northampton here. Would welcome some back up - started MFP a few years back and did really well, but put it all back on and now need to lose weight for health reasons - so feel free to add me
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can someone explain the 'bump' posts??
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feel free to add me - I posted something before Christmas asking for support as I have got stuck, but had no response - so I could do with some encouragement! I started in September, lost almost a stone and then got really stuck and started eating all the wrong things again!!
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I have been searching the boards for a topic that fits where I am at and this is the one! I started in September and for 2 months did really well and am really pleased at losing 12 lb. That is the most I have managed for years and this way of tracking clicked and worked for me! But then I got stuck, stopped tracking,…
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Hi I am from Northants - I am on day 2!!!! Realy makes me think about what I am eating and just goes in the mouth without thinking about it!!! I really want to make this work!
