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Bear crawls- burpees - pull ups- dumbbells- mostly calisthenics
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Yep/ have metcons- want other suggestions cause don’t love them :)
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I love RBX brand. Thin enough but thick enough to not be See through:) lots of cute patterns!
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@mikehurley4000 how did you know to adjust the percentage for fat to be more than carbs? Just trial and error over time? Thanks!
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Thank you- this is great!
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Thanks! Great suggestion!