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kgtompkins

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  • 1 - You look awesome, congratulations. Very inspiring for people like me. 2 - As others have responded, to get really buff ("like Arnie") you'd have to be taking steroids. Focus your weight training efforts on ability goals like strength (lift heavy weights in low reps) and endurance (lift lighter weights (not too light)…
    in Arm Fat!!! Tone-able or Cut-able????? Comment by kgtompkins October 2012
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