We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I echo parkscs thoughts. Keto is not a quick way of losing weight. By the time you are ketogenic (3-4 weeks) it'll be time to leave for the trip. If you're looking long term weight loss, I'm highly advocate of the keto diet but not short term. It'll just end up putting the weight back on.
