Iam_ooky Member

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• try yoga or pilates..... you may need to focus on strengthing the muscles in your core area to see results... and i may be your digestive track.... try more fiber and leafy greens in your diet

  in How do I get rid of belly fat and love handles? Comment by Iam_ooky September 2011
• 5 feet goal is 140 to 130ish

  in 5'0-5'3 What are your goals? Comment by Iam_ooky September 2011
• can someone clue me in on how to get started or what i need to do the c25k??

  in C25K !!!! Group starting 9/6 (open to anyone) Comment by Iam_ooky September 2011
• i am in!!!! i need to have some super reason to work out at home.... yayyyy!!!!!!!!! i am uber excited!

  in 30 Day Shred Group- September Comment by Iam_ooky August 2011