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Great job! I've lost 10 lbs in 4 weeks, and have about 40 more to lose :) Feel free to send a request!
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Thank you! This is exactly what I've been working on! A few months ago I read The Easy Way to Lose Weight by Allan Carr, and it was a game changer in terms of nutrition. I have honestly switched to about an 80% clean diet (getting my fiance over with me isn't as easy haha) and because of it have learned to cook. I'm still…
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What? If you're starving yourself, you have the wrong kind of discipline. Good luck with that.
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