essence3440

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  • Thanks Cali!!!
    in Newbie!!! Comment by essence3440 August 2011
  • Hi! Don't beat yourself up for eating the bad things or craving crappy foods, it happens because guess what we're human. When I'm in a situation like that, I eat lots and lots of fruit and drink plenty of water. When I get a crazy craving, I grab a NutriGrain bar or a Special K fruit bar to kill the sweet craving. You'll…
    in Baaaaad Week/Weekend!! Comment by essence3440 August 2011
  • Thanks you! Yes, it does keep you accountable and I love it!
    in Newbie!!! Comment by essence3440 August 2011
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