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But is it suitable for someone with a practically non existent fitness level?
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OK lol thanks guys! Hmmm must admit, never watched the Biggest Loser,think was a little "close to home" for comfort.... I check it out on Amazon :happy: thanks xxx
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wow..what response! Thanks to all who have friended or offered to be friends...bare with me I am getting through them all! I am quite excited about this whole malarky now :) had a good day (food wise) need to work on getiting some exercise into daily life! Looking forward to sharing stories and seeing your successes too :)…
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Hey :) Good to know you all! Seems as though this is the place to be if endeavouring to ACTUALLY lose weight and not just wish/talk about it! Ive been "big" for well heck, most of my life (from 8 yrs old), despite major back surgery (twice) and ongoing pain, I still couldn't find the motivation, even when I got married…
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Hi, also just joined, hoepfully my hubby will be joining later too :) Struggled for 15yrs + with weight....choices now are surgery or get my butt in gear and make some positive changes myself...guess I thought Id try the latter :) Looking forward to this new journey!