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Smile :)
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well done you! Amazing turnaround! x :flowerforyou:
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London calling!
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just goes to show!! shameful... but funny as!
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Found one more- this we tried last week, was delicious! Skinny Chow Mein Serves 3 Preparation time: 40 minutes Cooking time: 6 minutes Ingredients • 175g medium egg noodles • 1 tbsp/15ml sunflower oil • 1 med onion/90g onions • 2 cloves/6g garlic • 175g bean sprouts • 175g mange tout • 225g chicken breast, fillets -…
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LAST ONE :) saved the best to last! :happy: Chicken, lime and coconut parcels recipe Thai flavours are great in quick-cook dishes; however, they are equally thrilling when cooked long and ... Serves 4 Takes 30 minutes to make and 2½ hours' steaming Ingredients • 2 green chillies, deseeded • 2 garlic cloves • Juice of 1…
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Chicken penne and broccoli For an easy speedy supper dish, try fusilli or penne with cooked chicken in a creamy ... Serves 4 Ingredients • 300g fusilli or penne • 150g broccoli, broken into small florets • Low fat cooking spray • 350g skinless, boneless chicken, cut into strips • 6 spring onions, finely chopped • 150g low…
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Bang Bang wrap Preparation time 10 minutes Cooking time 2 minutes Ingredients • 2 large flour tortilla • 5 little gem lettuce leaves, chopped • A handful cucumber, peeled, sliced and half mooned • 1 small spring onion, sliced • 80g smoked chicken, shredded • A sprinkling of dried chilli For the sauce • 30g chunky peanut…
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3 Romaine Lettuce Heart Leaves 4 oz. Boneless Chicken breast, cut into 1 inch cubes 3 TBSP of Part-Skim Mozzarella Shredded Cheese 2 Slices of Tomato 1 tsp Soy Sauce 1. Cut chicken breast into 1 inch cubes (or smaller if you prefer). Cook on skillet on medium-high heat until chicken is cooked (about 8-10 minutes). Add soy…
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Hey, No longer in the pharmacy game, but worked as Pharmacy Tech for 4 years back a while- community then hospital based :) Pleased to meet you :):flowerforyou:
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for my money.... P!NK and Rhianna oooh and Cindy Crawford (back in the day!)
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polystyrene :noway:
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hey :) I have simlilar goals and hopes hun! Bring it on! :flowerforyou:
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London, England here, its chilly and dark with a touch of Jack Frost in the air! :huh:
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lol @bill_i_am
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friendly smile & eyes! cool facial hair ;)
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Hi Becky, I am currently weighting in at 370lbs (27stone to us UK-ers) and I have a gastric bypass surgery date a few days prior to your date.... I am ok with the skin problems after and I am psyching myself up for the liver shrinking diet (starts next week) and since joining MFP in Sept 2011 I haev lost 20lbs on my own,…
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match.com and thank goodness I met him for he is the best thing I could have wished for in my life :) Married just in 2010 met 2007
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Hey all :) No so sure what to call myself....I am currently working in the NHS in Public Health as a Smoking Cessation Advisor (helping people to stop smoking), but for last >8 years have worked in General Practice in UK as an overqualified and underpaid ( aren't we all?) Heathcare Assistant. Having dealt with Diabetics,…
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Hi :) 6ft SW 390.5lbs CW 372.5lbs GW between 200 and 220lbs I think (but at this time am taking it 10lbs at a time and not looking too far ahead) Good luck- add me if you like x
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you have an lovely smile :smile:
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you have dimples :smile:
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@Stewartcarden- 25?
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Mine comes as a derivitive of my name, Nicky, my god children as they were growing up could never pronounce it, :tongue: so first I was Ninny, then child No 2= Noo Noo, Child no 4=Giggy and also Nickwa-this was child no 3. To this day- all of the above names I answer to :):wink:
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hey :) I can make a shamrock with my tongue ....no where near as impressive as some of the other "oddities" on here! :flowerforyou:
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on overweight, apathetic cat, who would kill you.......................................................... with kindness! Hmmm, may aswell just wait for the zombification to begin then :)
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thank you! I'm glad I asked! :flowerforyou:
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great news that its helping u! So far so good with us too :) common sense + motivation + perseverence = results I think :smile:
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hello from sunnny London I am quite new...absoutley loving this site, the support is great! Good luck :) add me if u like x
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thanks aimeelee :) iwill but it next week and have a go, they do say that if you don't try you'll never suceed,so happy to have a go! x
