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This group did help me. I maintained through the holidays, which was my primary goal. I wish I got out of the holidays down a coupld of pounds, but that didn't happen. I will have to do that now. But this support from this group and knowing that you peeps were here to keep me in check if I needed it helped a lot. Thanks.
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:drinker:
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Oh shut up, Bob. :flowerforyou:
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Nice race, Jason. Seriously, all good hints. I also find if I brush my teach right after dinner, I tend not to want to snack again before bedtime.
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Hi, y"all!
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every morning. pre-workout. post...errrrr...poo.
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Hi, Mjsmith! I let myself get too hungry and ate too much at dinner. Now I have to go back and correct my entry for today. At least it was good healthy stuff that I over-indulged in.
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It looks like you have it in a HUGE mixing bowl.
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That is funny. But you totally earned it.
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I didn't realize I had so many friends who thought they were fatties! I AM NOT ALONE!!!!!!!!
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I think the calories this website says you burn during exercise is a bit generous. I just rode 28.8 miles at a rather leisurely pace (although I can say I did have to work harder to get my butt up the hills than I did while I was training) and mfp says I burned 1,400+ calories. I think that is a bit high. It also seems…
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where is the "like" button?
