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I've also been ok with only eating about half of my exercise calories back
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and yes I did mow with a manual mower and my yard is mostly flat but swampland right now
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My breakfast: Coffee - Brewed from grounds, 3 cup (8 fl oz) 7 0 0 1 14 0 Fresh Banana - Banana , 1 Medium 105 27 0 1 1 14 Milk - Nonfat (fat free or skim), 1.5 cup 129 18 1 13 191 0 Quaker Oats - Oatmeal Old Fashioned, 1 cup dry (40g) 300 54 6 10 0 2 I've never thought about a heart rate moniter and don't know anything…
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I decided to scan items in my cupboards and ended up throwing a lot of them away!
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^
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^^
