holly_11

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  • I have been vegan for 1 1/2 years, and was B12 deficient as a meat eater. A lot of people, like me, have difficulty absorbing it, even if they are meat eaters. I get a B12 shot from my naturopath or my doctor every month because I know that I still will not be able to absorb an oral supplement either. I get blood tests…
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