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I've worked with an AWESOME personal trainer in Orange County, CA - if anyone is in that area - he comes to you or you can workout in his personal gym - check him out... And he sends out weekly newsletters with great health tips and info... and makes some pretty useful and funny videoS!! his website is…
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awesome smoothie recipe!! We like to call it the Grapple Kalecumber. It has grapes, apples, kale and cucumber. Check out the video to see how to make it :) http://youtu.be/XVbA3Vhfx30
