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JSD53 Member

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  • It's hard! I start counting my meals for the day when I get up. (Around 3pm) I work 3rd shift (11 PM - 7 am) I usually have my biggest meal around 7 pm. snack around 1 am. eat another meal around 3 am. snack again at 5 am and try not to eat anything when I get home. It's strange but it works for me. My eating pattern…
    in nite shift support Comment by JSD53 July 2012
  • Yes, I think up to the age of 35 I could eat anything in any amount and never affected my weight. Weighed 165 for what seemed forever. But then the next thing I knew I was pushing 285 when friends and family stepped in and said I had to do something. Someone at work told me about this web site about 3 weeks ago and its…
    in skinny people....who have never been fat! Comment by JSD53 September 2011
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