dvcab

And ps yes keep eating healthy with a few more cal for bub and exercise. :happy:

Or better still get your husband fixed its easier to do...lol but congrats as someone else said we are only given what we can cope with, i have four boys (well men now) and i wouldnt change them for the world. The shock of someone you you know dying giving birth is only relevant cause your pregnant is they were hit by a…

bump - until i lose another 5 kilos

Its a learning curve for us all at the start :flowerforyou:

im in:flowerforyou:

Ah ha thankyou this now makes sense to me too now! Sometimes you just need to write down all the figures to help you see it:flowerforyou: :flowerforyou:

And im the first Aussie..Hi to all from down under :glasses: where the weather is beautiful today

congrats you look great

excellant...congrats

during the week do you eat you exercise calories daily or could you just save these up for spike day?

:laugh: Diana Ferrari slip ons white with mesh....you sound like you have a fetish..lol

yep this was my rule too this way every one eats everything and only allowances are made for known yuck foods like pumpkin and brussell sprouts so they dont get them but more of something else

You shouldnt cook separate meals for your kids you can all eat the same which i have found the best thing about MFP i didnt have to think what to cook the family when im dieting. Its just about portion control. They can have a pile of pasta you 1 cup you bulk up your vege and salad they get chips as well. a well balanced…

this was a post from heaven this morning i had been good (under my calories) and gymed an extra day as i was going out for tea. But no weight loss i am over my 1/2 way to goal and thought it funny that over christmas with limited exercise and more eating i lost 1k so thank you next week im going to eat all my exercise…

My mums the same she hadnt acknowledged that i had lost weight and when she did say something it was that i still had a bit of a tummy..i will stick to listening to all the positives at work and my lovely hubby

i had a similar experience but it was why do i have a red rash under my chin - then i realised that was where a fold was for my double chin i look at that rash with pride as i apply cream to it as i know i now dont have a double chin. also my watch is loose it annoys me all day but then i think im so pleased my watch is…

low fat flavoured yoghurt seems to quell my sweet tooth also yesterday the first of the cherries are out in Australia so i had a hand full they were so sweet and delish and only 90 cal