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It really depends who you ask. My trainer is paleo/primal, so for her it's NO bread, pasta, ceral, rice, corn and super heavy on the meats and good fats. She tried to get me there, but it was (is) really difficult, and not very enjoyable. We've compromised, and I have been able to work only ONE carb into one meal a day.…
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Wow! Thanks for all the info! I'll try to get my palate used to the idea of hard boiled eggs. I've just never liked the texture. I also like all the shake options. Those look yummy. I'm trying to stay away from oatmeal and cereal if I can. I'm slowly getting used to the primal/paleo diet, so I'm trying to only do one meal…
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That omlet does sound delicious, but you're a stronger man than I, to get up that early. ^_~ But I was thinking a shake might be a good option. Any recommendations on a good powder?
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Added! And anyone else, feel free to add as well.
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Hi all. I'll be honest, I've been hit and miss with MFP, but I didn't realize it had such a thriving online community until this week! This is a great way to keep me on track, and I would also love some dedicated friends as well. I am currently training at 24 hour fitness and my trainer is into primal/paleo nutrition and…
