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Week # 1 -- October 22 -- Goal 360 minutes: Mon: 60 min walking the dog Tue: 120 min kettlebells + 60 min walking the dog Wed: 60 min walking the dog Thur: 120 min kettlebells Fri: 60 min kettlebells + 20 min walking the dog Sat: Sun: 60 min kettlebells Total / min left: 560/360 minutes
