lrockwell76

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  • Hi I just joined this group today. I need to set some attainable goals and get my weight back on track. My goals are as follows 1. Track all foods I eat / drink every day 2. Drink 8 glasses of water 3. Limit my diet soda intake to 12 - 20 oz per day (this one will be hard I am a soda junky) 4. Walk 30 minutes at least 3…
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