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I love all weight loss TV shows and try to ride my exercise bike while watching ;) You do have to realize they are on tv, but I find them inspiring and a lot of times you get some really good tips.
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I love your story! Congratulations!
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I have gone an entire week keeping my carbs lower to make sure by blood sugar levels stay low and even. Congrats to everyone!
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I don't have a Triumph because I am starting over, again. I love this feed, congrats to everyone. It is uplifting to read and I plan on having a triumph next Tuesday.
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Whoops! Des Moines, Iowa
