Jenph20 Member

I havent tried it, but i know a lot of ladies that have and had amazing results with it. I have a ladies only support group if you'd like to join. We have a few doing turbo fire. Just send me a message, We would love to have you!

Love this!

In my opinion...i think you are eating WAAAYYY too little on insanity. Definitely eat more!!! and yes insanity will help tone muscles. Im on my third round and ive gained so much strength!!

hey! feel free to friend me!! Just do what you can. You will end up stronger and you'll be able to do more every day. If you are looking for some extra support, i have a ladies only group on FB. Just send me a message!!

MAKE time for you!! You are doing it for your children and your family. Its not selfish to take 30 minutes to workout when its ultimately helping the whole family. If you are looking for a little extra support, i have a ladies only support group on FB. Just send me a message :)

Have you tried the C25k?? Its great for beginners to get you going!! I try listening to some music that gets me pumped and focus on breathing normally. Im a new runner-started in March) and I've already run a few 5ks. I'm actually starting to like it! I have a ladies only support group on FB if you'd like to join. Just…

LOVE LOVE LOVE the COWBOYS!! a fan for 28 years!! :)

Out and proud!!! Feel free to add me :)

hide the scale! if you are eating well and working out, it will happen for you. take measurements and pics. Go by how you feel and how your clothes feel. If you are looking for some extra support, i have a ladies only supprot group on fb. Just send me a message :)

I have a ladies only support group on fb. We help keep each other motivated and on track. If you'd like to join, just send me a message :) We would love to have you!!

Hey!! Im a beachbody coach so i tend to favor beachbody programs :) I know those can get a little pricey, so there is always netflix, local thrift stores or garage sales might have some goods. I also have a ladies only support group on fb. We help keep each other motivated. If you'd like to join, send me a message, we…

LOOOVE insanity. I just started month 2 of my third round :) it's helped me get where i am. I have a ladies only support group on fb and a few others are doing it. If you'd like to join, send me a message :) we would love to have you!!

you can do it!!! Just push it :) when i was on week 5 i didnt think i could make it, but i pushed it and it felt amazing :)

It's hard to say. I have a heart rate monitor so i can tell what i burn during my workout, but obviouisly i burn more throughout the day because of the weight training. There is a phone app called calorieburned and it can help give you an estimate of what you burn :) If you are looking for some extra support, i have a…

Squats and lunges should help tone the booty. Have you heard of brazil butt lift?? Youtube the video, you might get some extra ideas :)

Hi Ladies!! I have a ladies only support group on fb. We are starting a new 90 day challenge on 7/2. We motivate, support and share ideas with each other. We would love to have either of you. Just send me a message if you are interested :)

awesome!! way to go lady!! If you are looking for some extra support, I have a ladies only support group on fb. Just message me if you are interested, We would love to have you!!

hey!! im always on. feel free to add me :) I also have a ladies only support group on fb if you'd like to join. Just send me a msg!! :)

hey!! I'm on a lot :) i also have a ladies only support group on fb :) Message me if you'd like to join :)

keep with it!! only compare yourself to you! everyone is different and even the people in the videos need breaks :)

Halfway through my third round and it's just as hard! Keep pushing! You'll see changes :)

maybe you should get that checked out...it could be thin blood?? causing the bruising...im a new runner and ive never had that experience before.

try running for longer distances and try intervals of sprinting and jogging :) also do knee ups and butt kicks :)

loove insanity!! currently in the middle of my third round :) i sucked my first round...didnt really follow it or eat well, so i didnt lose anything but my second round i stepped it up and lost 20lbs in two months :) I didnt follow the nutrition plan, i just ate better :) If you have any questions about insanity, feel free…

shawty here!! ;) 5'2!!

i'm always around :) I also have a ladies only fb group. Send me a message if you're interested :)

NASM!! They have a great deal going on right now that you can do monthly payments. :)

Hey! I'm on a lot ! Feel free to add me. I also have a ladies only support group on fb if you are interested :) jut send me a message!

I love insanity!! Im currently on my third round :) I loved it so much i became a beachbody coach :) I have a ladies only support group on fb. If you're interested in joining, send me a message. We would love to have you !! :)

I love beachbody programs-insanity, p90x, asylum, brazil butt lift...etc. Im a beachbody coach, so if you have any questions about those products i can find more information for you :) I also have a ladies only support group on FB if you'd like to join :) We would love to have you!!