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Replies
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5ft 6 126lb 26 I walk 2.7 miles to and from work each way. I'm currently doing 30 day shred level 1 everyday. I work at a desk so other activity is minimal.
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Thank you! I think maybe I am expecting too much without a realistic goal. Possibly not eating enough. I'm 5'6 126lb so I'm not over weight, just a little bit wobbly. What is a realistic calorie in take for me, I'd like to drop only 5lbs.. whats a realistic time length?
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I think because I have never really worried about what I eat or weigh i'm not 100% certain on how to balance. I worry about eating foods with fat so almost avoid them all together. Clearly I need to do some more research into this whole thing!
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I would normally have some fruit, but sometimes this doesn't even touch the sides and I'm still hungry. Or I wake up in the night feeling hungry.
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Yeah, unfortunately pasta is my favourite - i'm sometimes hungry an hour after eating it.
