Iwillshyne

Syreeta/Skinty1nme as of 11/7/11: SW: 233 CW: 231.6 GW: 223 Was MIA last week, but I'm back and READY!! I promise to incorporate push-ups and squats in my workout this week. Water water water!!

I deactivated my FB page. I only go on it to post my weight lost at the end of each month. I love MFP too! The support and info here is such a blessing!

The fact that I have lost 17 pounds since June has built my confidence in ways I could never imagine. I am nowhere near my goal but I feel like I'm already there! Enjoy this ride called life girl!

So excited to share my final shred results are 4 pounds and 14 inches lost in total! Congrats to everyone on your lost!

Count me in! Syreeta aka Skinty1nme CW: 233.4 GW: 223.0 lost: Workout Personal goal: to lose 10 more pounds before New Years. I'm starting another round of 30 Day Shred soon and I want to incorporate more cardio into my Workout. Workout 5 days a week. Complete the mini challenge for each week. Diet Personal goal: Up my…

WOW what a diffrence indeed!! You are doing sooo good! You'll be at goal in no time!! CONGRATS!!!

The marriage. A very happy 10 years in Dec... it has taken a lot of work but its been worth it all!

All the chocolate, ice cream, cheese, bread, pasta, and french fries I cud stand!!

My power/theme song is THE BIG PAY BACK by James Brown!! Boy, if you wanna up beat power walk, put that on repeat and jam it out!!!

My "healthy weight" should be 125-130 pounds. Ha!! :laugh:

Day 8 level 2- still going strong! Down 2 pounds already!! Go us!!

Morning! Checking in again; Today is day 5 of level 2 and It's been a tough week but I'm hanging in there. Getting a workout in this weekend is going to be challenge; i'm gonna be super busy . But Imma give it my best shot!! Have a great weekend everyone!

...try warming up a cup of Almond Breeze milk chocolate Almond milk (unsweeten) and add stevia to taste. It's a really good treat and it's only 40 cals per cup. There's a dark chocolate kind too, but it's 120 cals per cup. Enjoy!

HUMMUS---omg!! It's the best ever! Imma junkie for it! :love: :love: :love: :love:

Wow, some really great idea on here! Salsa, hummus, rice wine vinegar, homemade fruit vinegarettes, and yogurt are some of my fav ideas. So thk for the suggestions, guys. Gonna add them to my grocery list this week.

...was thinking the same thing, ha!

...don't forget the chin/chest hair...arggg! Another cyster here, Feel free to add me!

If you are able to take them to the park or outside in the yard and run, chase, play, throw, ect with them. This way everyone is interacting with one another; no one is left out. Try letting them take turns helping you prepare lunch: one gets the bread out, the other passes the jam, the other get the juice boxes ect. This…

All things sweet!!

I have one. I have a paragaurd--a non hormonal IUD, last for 10 yrs. yes, getting it put in was very painful and the pain continued a few day afterwards. But I like it (so far). It's been a yr now with no complication.

Not in ankles but my knees and calves are super sore.

Fell behind, I was suppposed to began level 2 on Friday but didn't so I started today. OMG --When she (JM) said "I want you to feel like you are going to die"---(lawd have mercy)---she was not kidding! Stat update: I can't find my measuring tape (thx to my kids and me for leaving it out in their reach) but I have weighed…

3 choices that has worked for me: -I try to eat before I go. -I take my own food/snack. -I try to eat the most heathiest item on the menu.

When I was fed up with being depressed and emotional about my weight--- that was my wake up call!

Never slept in one but I recently heard to rub Preparation H on your tummy and put on a tight gridle; its suppose to minimize stretch marks and help shape up your tummy while you are losing weight. I don't know if it works, I haven't tried it but a few of my MFP's live by it.

Hey! We can help each other!! request on the way....

yup'er...this is my down fall too. I'm fine until the sun goes down. Any time after 9pm is a big struggle for me. A few smudges of Peanut butter on crackers....a yumEEEE fix!!!!

Haven't tried it yet but, Rachael Ray made mini frittatas in a muffin pan... She add cherry tomatoes, asparagus and ham, cheese and egg in the muffin slots and baked it. It looked so yummy. Gonna try this soon.

Awesome! My fam celebrates my cousin Bday every year in remberance of her. She would have been 34 this year. :brokenheart:

AWESOME NEWS! CONGRATS and HAPPY 6TH BIRTHDAY, HUN!!!