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I am a chronic grazer as well...but I learned to graze on raw fresh veggies :) Protein will fill you up and keep you fuller longer. I do not crave carbs like I used to...I actually feel better without them. Good luck! I am sure you will figure this out. You have to do what works for YOU not what works for everyone else.
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These are my specs too...But because I have thick hips and thighs...jeans shopping can be frustrating..
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I have been there before. you are not eating enough...1200 calories is 1200 calories...anything you burn you must eat in order to stop your body from going into starvation mode.
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Hi everyone. My name is Katie. In the new year, I hope to not only meet but exceed my goal of losing the 25lbs that won't let go. I have to date, lost 74 pounds. In May, I had a major meltdown about my weight and what I looked like while on a road trip with my husband. I started crying and asked him how he could ever love…
