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Thanks for the suggestion. I love hot water with lemon in the morning, just never thought of it as helping with weight loss. I think I better go buy a bag of lemons :)!
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The book "Run Your Butt Off" is really great and builds up slower than C25K. I just started running a few months ago. Itvwas a chore at first but once I ran my first 5k I was completely hooked!
