Naydeen71

Replies

You CAN do it =) I lost over 150lbs Biggest thing giving up Pepsi - empty calories then incorporated walking into my daily routine at 1st I could only walk 5min and i would be out of breathe got up to 45min and longer.

in Just hit 300lbs. Can't keep doing this to myself. Comment by Naydeen71 May 2014
I lost close to a 130lbs just walking back in 08. Walking is good =)

in Is walking a legitimate exercise? Comment by Naydeen71 May 2014