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One step at a time. One day at a time.
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We all need a support! Request has been sent! :smile:
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I hear ya! I have also hit a plateau - I just keep telling myself "stay the course" . Keep at it and you can't go wrong. I also find that my exercise took a huge hit. I did it, but the motivation wasn't there. So now I enjoy it for what it is. Keeping my body moving - I wnet for a hike/trail run this morning and instead of…
