4SuzyQ2

Way to go!! everyone seems to be doing so well. I'm really having trouble getting my cardio going. I use to to be able to do the elliptical for 5miles and now i can barley do it, same goes for my bike. Not sure what is going on but my breathing gets so out of whack i have to stop...takes at least 30 mins. to start…

Good Evening, Well tonight was my first bike ride in ages....my mind said go- go, so off we went. What use to be an easy enjoyable ride was so hard. Took my asthma med before hand..but it didn't seem to help at all. So my goal now is to get this behind me so i can ride a couple of time each week. So for the time being i…

would love to jump in..hopefully there is still room for another 50+++++ woman with more than that to lose. lol

welcome..and we seem to be in the same boat! in " 96-97" i worked my butt off to lose 150lbs and in the the yrs since put a lot back on. So lets turn the page, forget the past and move on to new and improved !!! We can do it!

Awesome.....

Fantastic!!!! So proud of you

WoW...great work, looks like much more than 28 lbs.