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I also am extremely picky and will only eat chicken really out of all meat which has to be breat and all veins chopped out and any other meat or chewy parts would make me sick along with types of bread
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I hope you get the support and help you need. You can obviously do this as you have done it before. I think its harder sometimes when you do have more time as the mind starts to wander so just keep on going with your exercise x Wishing you strength to keep going!x