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I also have PCOS and I am also insulin resistant. I started drinking idealshape meal replacement shakes almost 3 weeks ago and have lost 9lbs! this is huge for me because nothing else has worked. I have my calories set at 1350 a day and this seems to work well for me. Shakes taste great and they work! may want to check…
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Perfect challange to stay motivated! Starting weight (July 16): 211 1st week weight (July 23): 208.3 (-2.7 loss) 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:
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Perfect challange to stay motivated! Starting weight (July 16): 211 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:
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204.9 is my 5 week goal :)
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great idea! Im IN :) Will post tonight after I finish logging in for the day.
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Im in! Taking my beginning pictures tonight before I start :)
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Great Idea! GW: 135 - 140 CW: 210.5 SW: 214 Height: 5'3" Age: 38 Sex: Female
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Channing Tatum <3
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count me in! 1. Fieldsy 2. active52 3. nos150 4. lt_mrcook 5. Sammywil 6. heaverchell 7. kissyfur26 8. goal4good 9. yatesam 10. Jaygirl3 11. kayakgirl11 12. Usbornegal 13. terihaddad 14.Jadynsmom
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I would love to Join :) SW 212
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count me in! Teresa Erickson sw 209 tw 175 ( for competition) ultimate GW 135
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I love the Zumba for wii! Great calorie burner and its so much fun you dont realize your working out :)
