kh9228

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  • LOUD NOISES!!!!
    in HELP MY KNEES HURT! Comment by kh9228 October 2011
  • My knees crack a little too and I'm worried about it cause I have patellar instability and my IT Band is all messed up from a wrestling injury I suffered back in high school. The cracking has lessened over time though I made sure I was doing lower impact exercises and using a knee brace if needed. Losing weight will…
    in HELP MY KNEES HURT! Comment by kh9228 October 2011
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