amandafelts

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  • Oh my....my scales do that too. They say 3 pounds after I step off of them sometimes. I normally chalk my weight up to 3 pounds less & go eat a doughnut. HA! Seriously.......probably not the popular answer but....have you tried a cleanse?
    in What am I doing wrong? Comment by amandafelts February 2013
  • Ok ok.......I know that I'm going to get blasted on this but...............When I find myself gaining weight, the first thing that I do is change up how I dress. I'll immediately retire the cute jeans and opt for that sweater that is just a little more loose-fitting and those pants that were a bit baggy a couple of months…
    in 240lbs and not sure where to start Comment by amandafelts February 2013
  • Ok ok
    in 240lbs and not sure where to start Comment by amandafelts February 2013
  • Congratulations on starting your journey! The only thing that will work is consistency. You can’t look at good healthy choices as being on a “diet”. Furthermore, this so called “diet” should not be viewed as “punishment” for being (Oh, I’m going to say it……….…..here comes the politically incorrect word)………….……. “fat”.…
    in Need some help and support Comment by amandafelts August 2010
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