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cparis16 Member

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  • I changed the beer that I drink.... I have said so long to Blue Moon... :-) But I did discover that I like Sam Adams light and it is only 119 calories. Just find a beer that is a little better for you (and of course log the calories).
    in don't read unless you love beer... you won't understand Comment by cparis16 March 2012
  • I love using the elliptical because I have bad knees. When I am doing the elliptical I listen to my ipod and to get an interval workout in I sprint during the chorus of the song(s). This way I don't have to keep track of the minutes. :-)
    in Intervals on the Elliptical Comment by cparis16 September 2011
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