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Fruit is good. A healthy alternative to candy. I also like Greek yogurt. I too am a cashier and I know it is so much easier to grab candy instead of walking all the way to the produce for an apple so I try to remember to bring my snacks with me. I like popcorn for a crunchy snack.
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203.8:ohwell:
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201.8 :happy:
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205:ohwell:
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week 2 204.8 :smile:
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wk 1 208 :ohwell:
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My starting weight 208. Hope I am doing this right, this is my first group.:smile:
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Fresno Ca :smile:
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Marc Jacobs- Daisy and DKNY -Delicious :smile:
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I did 4 miles on the elliptical and 2 miles on the treadmill. 6 miles total :smile:
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I would like to be in also. New to MFP so this will be the first challenge for me. Looking forward to it. I will shoot for 60. Treadmill and elliptical.
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Stevia vanilla extract. All natural. One drop flavors 16-20oz.
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It is a migraine headache. I get them somewhat often. Sometimes depending on what I have eaten can trigger them. The only thing I have found to get rid of the headache is to take something immediately when the blurred tunnel vision starts. If I dont take some migraine medicine soon enough the only thing that seems to sooth…
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I am in. 10 lbs by Oct 1. Let's do this. :smile:
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Hi there :flowerforyou:
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I am in. Just starting out in this sight but sounds great. :smile:
