Replies
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I don't think judging and being harsh with a person with anorexia playing out on MFP is the right way to go. Think about being at your heaviest and imagine having all your info and failures and daily food intake available for people to see and all you get is... "you're eating way too much!" "you look so fat!" and "I can't…
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Agreed with the others. My goal was around 85 pounds so imagine running carrying that extra weight! My one knee kills after a while but I love the feeling especially now that I've built up some stamina and CAN run longer as far as my ability goes. I'm very aware that less weight on my (long ago) injured knee would be a…
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Ezekiel bread with tomato, avocado and hummus for protein if you like a salty breakfast. Ezekiel with almond butter and banana for sweet on the go breakfast. Steel cut oats in the crock pot are yummo and and good old fashioned bowl of vegan granola or another filling vegan cereal with almond milk. MMMMmmm almond milk is…
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Ooh! I've seen the turkey meatball recipe! I need to make that! I have like 800 + calories and lacking in carbs so maybe gnocchi and mushrooms tonight.
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My advice exactly. Avoid junk because honestly, it would make it just as hard for your body to heal itself as eating too few calories, you know? Comfort food can be nutritious too! :D
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I don't do the bread tossing thing. I don't like wasting so I usually just avoid bread for bread's sake most of the time. When I have bread, I really enjoy it and make sweet tender love to it and show it how much I appreciate it. LOL Ok, not really the last part, but I do make noises when I finally go for it so I warn…
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I was thinking like that too not long ago. I guess we are all just a moment away from feeling that way. Maybe I don't have any right to give advice but being not far removed from where you are, I can tell you what finally got me going. I made the same choice with my health that I had to made with my spirituality... it's…